Rosemary Essential Oil

Rosemary Essential Oil Its Uses And What It Is

Rosemary Essential Oil is derived from the Rosmarinus officinalis plant. The plant is commonly known as a herb within kitchens around the world, and is especially well known within Greek and Italian cooking. Though it goes a long way beyond just being useful for its flavour. The essential oil is incredibly good for relieving mental fatigue and restoring focus and concentration. It is good as an anti-hypotensive, helping to normalise and regulate blood pressure. You can discover about Rosemary Essential Oil Uses and the wonderful benefits it can bring you, especially mentally.


Widely named as Rosemary, Rosmarinus officinalis is a woody perennial herb which is a member of the mint family and native to Asia and the Mediterranean. It can grow up to 2 meters in height, though that is rare. The leaves are around 2 to 4 centimeters in length, yet only 2 to 5 millimeters in breadth and evergreen. When growing in a temperate climate it flowers in spring and summer, the flowers themselves vary from white through pink, purple and blue in colour. It can withstand droughts and long dry periods and is hardy in cooler climates.

Essential Oil Characteristics

The essential oil is extracted from the flowering tops of the plant via steam distillation. It is clear to pale yellow in colour and clear in nature, with a thin or watery viscosity. The aroma has a middle note and is strong, herbal and piercing in character.


The principle constituents which yield useful properties are a-pinene, b-pinene, 1,8-cineole borneol, camphor, bornyl acetate, camphene and limonene. The composition of these can vary greatly from one plant source to another.

Safety Note For Rosemary Essential Oil

Rosemary should be avoided during pregnancy as it is an emmenagogue. Those with epilepsy should be cautious when using it. If suffering from high blood pressure check with your doctor before using in order to check suitability and compatibility with other medications.

Beneficial Effects of Rosmarinus Officinalis for Treatment of Opium Withdrawal Syndrome during Addiction Treatment Programs: A Clinical Trial.

"In the present clinical trial, 81 patients were assigned into case and control groups. The control group was treated with methadone and placebo for 4 weeks. The case group was treated with methadone and powdered dried leaves of Rosmarinus officinalis for the same interval... Patients in the case group experienced less severe withdrawal syndrome compared to those in the control group; chiefly bone pain, perspiration, and insomnia... The present study showed that rosemary can be used as an optional extra drug for treatment of withdrawal syndrome during treatment programs for opium addiction and possibly addiction to other opioids."
Solhi H, Salehi B, Alimoradian A, Pazouki S, Taghizadeh M, Saleh AM, Kazemifar AM

Rosemary Essential Oil Uses

Rosemary Essential Oil uses are profound for conditions around the head. It brings great benefit to the nervous system in multiple ways, it benefits concentration and memory, even helping with conditions such as Alzheimers. Whilst it also serves as an aid to dispelling nervous tension and stress. In addition to these things is serves as a tonic to the head area with its ability to increase circulation there for other benefits such as helping to improve the health of your scalp, helping to reduce hair loss and promote hair growth in turn. There are many more uses too.

The Therapeutic Effects Of Rosemary Essential Oil


Liver Protecting

As a nervine it is exceptionally good, Rosemary essential oil really is a potent oil for the mind and hold a duality of helping to relax and ease away nervous tension and fatigue, whilst also improving focus and memory condition. As a detoxicant it is also very good, indeed when used within cooking Rosemary helps to break down fats and lock toxins out from absorbtion by the body. When used as an oil it carries that detoxifying effect and extends it to aiding in the treatment of issues such as cellulite.

Conditions That It Helps With

Alopecia Areta
Arthritis And Rheumatism
Clearing The Mind
Hair Loss And Hair Growth
Headaches And Migraines

Hepatic Disorders And Jaundice
Impaired Memory
Infectious Disease
Kidneys (Cleansing)
Liver Conditions
Mental Awareness
Mental Fatigue
Muscle Soreness And Pain
Nervous Exhaustion
Poor Circulation
Sagging Skin
Skin Conditions
Throat And Lung Infections
Varicose Veins
Water Retention
Whooping Cough

The effect of Rosemary oil on the skin is very positive. It brings help to those with acne, cleansing the skin and the pores, whilst also providing the mental relief that often runs in connection with it. It also eases away puffiness and swelling, which in conjunction with the analgesic properties make it good for treating eczema and dermatitis. When used as part of a detox regimen to cleanse the body and eliminate toxins from the liver, kidneys and body in general this provides a boost to overall health, something which has a further positive impact on various issues such as the aforementioned eczema and dermatitis, though also helps with memory, focus and a host of other things.

Points To Note On Rosemary Essential Oil Uses

Rosemary is a potent oil, as such using it in small doses is wise. To much of it will generate adverse effects. Which if it is being used to treat headaches or migraines would be especially unwelcome. Provided you use it carefully you can experience a pleasant increase across a range of health conditions and issues. If you are studying, or have been under stress, it is worth having close to hand. Inhaling the aroma will calm the mind, whilst also enabling you to think more clearly and effectively. It is good for stress relief in this way, whilst that in turn provides a good base to build its other neurological support mechanisms on for improving study ability.

The best effects in terms of Rosemary essential oil uses are going to come when you use a high quality source. The best therapeutic results always come from using high quality oils. You can access a high quality source for oils here, and you can discover more on essential oils here.