Rosemary Essential Oil Its Uses And What It Is

The principle constituents which yield useful properties are a-pinene, b-pinene, 1,8-cineole borneol, camphor, bornyl acetate, camphene and limonene. The composition of these can vary greatly from one plant source to another.

Rosemary should be avoided during pregnancy as it is an emmenagogue. Those with epilepsy should be cautious when using it. If suffering from high blood pressure check with your doctor before using in order to check suitability and compatibility with other medications.

Rosemary Essential Oil uses are profound for conditions around the head. It brings great benefit to the nervous system in multiple ways, it benefits concentration and memory, even helping with conditions such as Alzheimers. Whilst it also serves as an aid to dispelling nervous tension and stress. In addition to these things is serves as a tonic to the head area with its ability to increase circulation there for other benefits such as helping to improve the health of your scalp, helping to reduce hair loss and promote hair growth in turn. There are many more uses too.

As a nervine it is exceptionally good, Rosemary essential oil really is a potent oil for the mind and hold a duality of helping to relax and ease away nervous tension and fatigue, whilst also improving focus and memory condition. As a detoxicant it is also very good, indeed when used within cooking Rosemary helps to break down fats and lock toxins out from absorbtion by the body. When used as an oil it carries that detoxifying effect and extends it to aiding in the treatment of issues such as cellulite.

The effect of Rosemary oil on the skin is very positive. It brings help to those with acne, cleansing the skin and the pores, whilst also providing the mental relief that often runs in connection with it. It also eases away puffiness and swelling, which in conjunction with the analgesic properties make it good for treating eczema and dermatitis. When used as part of a detox regimen to cleanse the body and eliminate toxins from the liver, kidneys and body in general this provides a boost to overall health, something which has a further positive impact on various issues such as the aforementioned eczema and dermatitis, though also helps with memory, focus and a host of other things.

Rosemary is a potent oil, as such using it in small doses is wise. To much of it will generate adverse effects. Which if it is being used to treat headaches or migraines would be especially unwelcome. Provided you use it carefully you can experience a pleasant increase across a range of health conditions and issues. If you are studying, or have been under stress, it is worth having close to hand. Inhaling the aroma will calm the mind, whilst also enabling you to think more clearly and effectively. It is good for stress relief in this way, whilst that in turn provides a good base to build its other neurological support mechanisms on for improving study ability.

The best effects in terms of Rosemary essential oil uses are going to come when you use a high quality source. The best therapeutic results always come from using high quality oils. You can access a high quality source for oils here, and you can discover more on essential oils here.