Ginger Essential Oil Its Uses And What It Is
Ginger Essential Oil comes from Zingiber Officinalis or Zingiber officinale. It is related to Cardamom, Turmeric and Galangal which all come from the Zingiberaceae family. Ginger itself is used medicinally, as a spice and also as a delicacy. Therapeutically it is beneficial in treating colds and flu. Whilst it provides benefit through its warming action for Rheumatism, Arthritis, fatigue and muscular aches and pains. You can discover more on Ginger Essential Oil Uses below.
The plant is a native of Asia, where it is widely grown still. The plant itself is reed-like and a perennial growing to around 1 meter in height, and has leafy stems. The clusters of flower buds which are white and pink, produce yellow flowers which cause it to be used in landscaping around many tropical homes.
Essential Oil Characteristics
The essential oil itself is gained from the root using steam distillation, and is a pale greeny-yellow colour which darkens with age, and is clear in nature with thin or watery viscosity. The aroma has a base note which is sharp, warm and spicy in nature, it is very distinctive in smell being much the same as fresh, or "green", root ginger.
The principle consituents that yield its useful properties are Gingerin, Gingenol, Gingerone and Zingiberine. Though a-pinene, camphene, b-pinene, 1,8-cineole, linalool, borneol, y-terpineol, nerol, neral and b-bisabolene are also found.
Safety Note For Ginger Essential Oil
Generally a safe oil for many, though in some cases it can cause photosensitivity, and can irritate sensitive skins too.
Topical Ginger Treatment With a Compress or Patch for Osteoarthritis Symptoms.
"Group 1 received a manually prepared ginger compress and Group 2 a standardized ginger patch... The mean scores for Group 1 and Group 2 show a notable decline following 1-week topical ginger treatment; scores in pain, fatigue, global effect, and functional status reduced by 48%, 49%, 40%, and 31%, respectively, whereas health satisfaction improved from 80% dissatisfied to 70% satisfied... Conclusion: Topical ginger treatment has the potential to relieve symptoms, improve the overall health, and increase independence of people with chronic osteoarthritis."
J Holist Nurs. 2014 Jan 17. [Epub ahead of print]
Ginger Essential Oil Uses
Ginger essential oil uses benefit greatly from its warming nature. This is a very versatile oil that brings a variety of benefits, its warming along with analgesic and anti-inflammatory properties leading it to be good for treating Arthritis and other Rheumatic issues. In contrast to that it is also beneficial in helping to heal various bone related issues, including the healing of fractures. Ginger oil also brings a large amount of benefit when treating other conditions such as colds and fevers.
The Therapeutic Effects Of Ginger Essential Oil
The warming and stimulant aspects of Ginger essential oils nature come through very well. Both of these things provide great benefit in treating Rheumatic issues including Arthritis, with the anti-inflammatory and analgesic properties further helping by aiding in healing the tissues where the oil is applied, as well as reducing discomfort around them.
Conditions That It Helps With
Arthritis And Rheumatism
Colds And Flu
Muscle Pain And Ache, Sprains
Respiratory Infections And Congestion
Sores On The Skin
Treatment Of Fractures
Ginger essential oil is also very beneficial for treating muscular issues. Whether you are getting muscle pain from sports, dancing or something else ginger can be used to ease the tissues and bring healthy condition back. Aches from bad backs, as well as sprains from various activities can also be treated effectively through the use of this essential oil. In a similar way it can be used in the treatment of cramps as well.
Points To Note On Ginger Essential Oil Uses
The first thing to note here is that it can cause irritation on sensitive skin, so patch testing in a low dosage with carrier oil first is a wise idea. Providing you are ok then you can enjoy the benefits brought from using Ginger oil. Whatever you are using it for, from rheumatic issues such as Arthritis, through muscular aches and pains, to sore throats, colds and fevers, this essential oil will help you to get back into good health.
It is also worth noting that you will gain the best results in terms of all of the Ginger essential oil uses, from using a good quality source. The therapeutic value of an oil is very much proportional to its quality, the best ones yielding the best results, and getting good quality essential oils is easy.