Coriander Essential Oil Its Uses And What It Is
Coriander Essential Oil comes from the Coriander, or Coriandrum sativum, plant. Whilst Cilantro Essential Oil also comes from the same plant, the two oils are from different parts. The seeds of the Coriander plant are used to produce this oil, due to their composition and the healing elements they contain. As with the spice it is very good for aiding recovery from fatigue and calming the digestive system. It is also good for relief from Arthritis and Rheumatism. You can discover more about the various Coriander Essential Oil Uses further down this page.
The plant is native to the region encompassing Southern Europe and Northern Africa, though is now grown in many other places. It is soft annual herb related to Caraway, Dill and Fennel, that grows to about 50 centimeters in height. Leaf shape is variable being broader near the base of the plant and more slender at the top. The flowers are small and white or pale pink when in season.
Essential Oil Characteristics
The essential oil is extracted using steam distillation with crushed ripe seeds. The oil itself varies from colourless to pale yellow and is clear in nature, with a watery viscosity. It has a middle note with a spicy, sweet, woody aroma that has a slightly fruity quality to it.
The principle constituents that yield the properties are coriandrol, pinene, gerianol and traces of dipentene, borneol, linalool, cineole, cymene, terpineol, phellandrene and terpinolene.
Safety Note For Coriander Essential Oil
The oil is a relatively gentle one which helps numerous conditions, and is free from any major safety notes other than avoiding usage in high doses as is with many oils.
Antifungal activity, toxicity and chemical composition of the essential oil of Coriandrum sativum L. Fruits.
"The antifungal activity was evaluated against Microsporum canis and Candida spp. by the agar-well diffusion method and the minimum inhibitory concentration (MIC) and the minimum fungicidal concentration (MFC) were established by the broth microdilution method. The essential oil induced growth inhibition zones of 28 ± 5.42 and 9.25 ± 0.5 for M. canis and Candida spp. respectively. The MICs and MFCs for M. canis strains ranged from 78 to 620 and 150 to 1,250 μg/mL, and the MICs and MFCs for Candida spp strains ranged from 310 to 620 and 620 to 1,250 μg/mL, respectively. C. sativum essential oil is active in vitro against M. canis and Candida spp. demonstrating good antifungal activity."
Soares BV, Morais SM, dos Santos Fontenelle RO, Queiroz VA, Vila-Nova NS, Pereira CM, Brito ES, Neto MA, Brito EH, Cavalcante CS, Castelo-Branco DS, Rocha MF.
Molecules. 2012 Jul 11;17(7):8439-48. doi: 10.3390/molecules17078439.
Coriander Essential Oil Uses
Coriander essential oil uses are strong in relation to the digestive system, though they also have benefits across other areas of the body as well as the mind. It is an oil which provides good quality relief for the mind, especially when used within aromatherapy, and is beneficial for treating muscular issues such as aches and spasms when applied topically. One manner of usage it has can bring massive benefit to the body and mind in a holistic way is as a depurative, which makes it good for body cleansing and detoxification, aiding you in eliminating various toxins and other such things which cause adverse health issues.
The Therapeutic Effects Of Coriander Essential Oil
The revitalizing effect of Coriander essential oil comes through whatever you are using it for. In herb form it is well known for both its effect on the digestive system and its effect on fatigue. When dealing with mental fatigue, tiredness, lack of sleep and other such things this oil can bring welcome relief in the form of revitalization and refreshing of your energy. This benefit can be gained with ease through aromatherapy, it can also be gained through dietary use when using a high grade oil specified as safe for internal usage.
Conditions That It Helps With
Assist The Digestive System
Revitalizes The Glandular System
Stimulates The Mind
Wind And Cramps
The herb has long been used around the world for its benefit in terms of treating digestive issues and conditions relating to food and eating. It can help treat anorexia, partly due to the way it induces a greater appetite and desire to eat. It also also helps with intestinal issues and spasms due to various actions it has. One of the greatest benefits it has in terms of internal health is with its depurative action, aiding the elimination of toxins which cause adverse effects on your health. This benefit can be accessed through topical application, massaging the belly and lower back area using the oil combined with a carrier oil. The way to get the best effect in this way though is via dietary usage, however you need a high quality oil which is stated as safe for such use if you are going to use in this way.
Points To Note On Coriander Essential Oil Uses
A much under-rated oil with wonderful benefits. In treating arthritis and rheumatic issues it has various beneficial effects, for a start it is an anti-inflammatory, though its depurative effect can be of aid in eliminating toxins which can cause greater irritation and reduce the effectiveness of the bodies healing response. Its revitalization effect also helps here, as the pain and irritation from rheumatism and arthritis can be a drain mentally and emotionally.
The point that Coriander is relatively mild is also of great benefit. Patch testing should always be done prior to full use, for many people this is just to confirm they are ok with it.
The greatest results in terms of all of the Coriander essential oil uses come when using a high quality source, something which is easy to do and brings benefits well worth using such products. You can access a good value source of essential oils here with ease.