Clary Sage Essential Oil Its Uses And What It Is

The principle constituents that yield its properties are linalool, linalyl acetate, caryophyllene, a-terpineol, geraniol, neryl acetate, sclareol and germacrene D. It also has high levels of anti-oxidants in.

Due to being an emmenagogue it should never be used during pregnancy. It has been used to good effect during childbirth as a relaxant though, though this should be done with care.
Also drinking alcohol prior to, or post, usage of this oil is cautioned against. It can amplify intoxication and bring very unpleasant dreams and hangovers as a result.

Clary Sage essential oil uses are useful to both men and women, though many of the uses are applicable in the main to female conditions, especially relating to hormonal conditions and issues concerning the female reproductive system. It is a very potent oil when it comes to regulating the female cycle, bringing menopausal stress into more comfortable spheres and aiding with PMS. A huge note should be taken that Clary Sage is a very powerful emmenagogue, as such its usage during pregnancy should be completely avoided.

The ability of Clary Sage to impart the qualities of an antidepressant, nervine and a sedative make it incredibly useful when dealing issues of high tension, stress, and a variety of mental and emotional issues. It has an ability to bring these things together in a way that causes the negativity associated with such conditions to just begin to melt away. It is a oil which can be very beneficial to use after a challenging day via aromatherapy or topical usage.

Whilst the emmenagogue function means that this oil should be completely avoided during pregnancy, it means that it can be useful for women who have issues with their menstrual cycle and PMS. When that function is combined with the nervine, sedative and antidepressant qualities mentioned previously it make this a powerful ally to many women in terms of dealing with monthly cycles and making them easier and more comfortable to deal with.

Partly in line with aforementioned properties, especially that of being a sedative, Clary Sage is very useful in dealing with muscle pains. The best effects are noted when applied topically within massage as the oil gets into the blood flow around the area concerned, and the muscle becomes sedated. This essential oil is also good as a cleanser though, and provides good benefit within massage for helping to clear the affected area of toxins that can cause muscle pains, such as lactic acid.

First and foremost, completely avoid using this essential oil during pregnancy, the emmenagogue action can cause problems.

That said it is of great benefit to many women in helping to regulate hormonal levels associated with menstrual cycles and issues. It is of benefit in helping to deal with PMS, and can make menopause easier to deal with too.

It is of great use in dealing with tension and in aiding with stress relief, for both men and women, and provides welcome relief and relaxation to many people following challenging times and difficult days.

Clary Sage essential oil uses exhibit the best results when a high quality source of the oil is used, something which is true for all essential oils. To discover a good quality and good value source for your oils click on through to this guide.