Study Music – Audio to Accelerate and Enhance Learning
Study music is a good way of elevating your neural powers in a healthy manner. Music as you likely well know can enhance and alter your mood and state of consciousness though whilst many use it just for relaxation and fun there are some incredibly good reasons to use special track to enhance your mental capabilities. Far from being just for students at school and university this type of music is for anyone who is involved in a program of study. So whether you are studying within a high school or university or for your career then there is something here to aid in in achieving higher and accomplishing more for the time and energy you are expending.
In What Ways Is Music Beneficial When Studying?
A large number of people find themselves feeling stressed and to a certain degree anxious when they study. Concerns over being able to remember everything correctly, being able to communicate effectively, covering points and questions to the fullest along with many other things cause such feelings. Those mental and emotional obstacles create a hindrance to effective study.
As the mind goes into greater states of stress it travels higher on the brainwave frequency scale. Something which is less than helpful.
Alpha And Theta Brainwave States Aid Study
Ordinarily people function within the beta brainwave range, where concentration and focus can peak, though the off-side is that the negative side of emotions is present here too. Going higher takes a person into gamma which brings ever higher awareness of everything going on, though for anyone who is without the benefits of long term meditative experience gamma can be profoundly unpleasant.
So being in the lower states of alpha and theta brainwaves is the goal. Within alpha you experience gentle levels of relaxation and increasing levels of positivity. Focal ability is lesser than in beta though this is more than balanced off by the benefits of the mind being in a relaxed and positive state.
This is where music is highly beneficial to study, it helps you to relax your mind, increasing your ability to absorb information, comprehend it and feel positive about actually using it when required. As such giving you an edge on what you are doing and for the times ahead when you need the knowledge at your finger tips.
To Entrain Or Not To Entrain?
One of the techniques which is incredibly useful to many people is the use of brainwave entrainment, using special sound forms within music to aid the listener in accessing a specific brainwave frequency and thus gaining its benefits. When you use tracks that have this time of sound embedded within them you can flow into a good state for learning with a degree of ease and much of the stress and anxiety about what you are doing can dissipate. This type of music is especially useful if you wish to go into the depths of Theta which is where the “Super Learning” state is found.
Some people do prefer music that is free from entrainment of course, and as such there are certain soundtracks and options open to those who prefer non-entrained study music. Which ever you prefer we wish you the best of success with all your studies and learning.