Free 10 Minute Flower Meditation Video Beautiful Orange Roses
This free 10 minute flower meditation video carries the energy of beautiful summer flowers to you. Recorded in a lovingly tended to area, these gorgeous orange Roses draw you into a peaceful relaxed state. The bright warmth of the petals on these flowers is intermittently matched by the warm floods of sunshine that drench them. Loose yourself as you meditate with these stunning blooms, your mind becoming absorbed into their natural beauty.
Swaying Orange Roses And Soft Melodies
To draw you into the meditative experience of this video even further serene music has been matched with it along with a smooth heavenly vocal accompaniment. As you listen and focus on the Rose blooms you will find the melodies of the soundtrack life and carry you away into the warmth of natures beauty in a calm and serene manner, in the first few moments you will feel yourself lighten and feel good about giving yourself 10 minutes for this.
The Best Way To Use This Free 10 Minute Flower Meditation Video
This is an ideal aid to attaining stress relief, it helps you to become calm with great ease. You can use it as part of a break from studies and other activities, to help yourself flow into a calmer state of mind after work, to bring you into a peaceful state before sleep, and for many other things. It is a great way to reset and feel good again.
It works well through speakers or headphones. If you have any background noise that could distract you then headphones are suggested, as they will help you to immerse yourself in what you are doing. Being able to focus your mind with ease is a key to good meditative results.
If you wish to get the best results from this flower meditation video then focus your attention on one of the blooms, then soften and defocus your eyes whilst holding your attention on the bloom. Then allow you mind to drift away on the breeze that flows through the Roses with the gentle meditative soundtrack.
When To Use This Meditation Video
Either day or night is good. Any time you can give yourself 10 minutes clear to meditate and relax. Time that you can be sure that you will be able to remain disturbance free, something which lets you get fully into the meditation and truly become calm.
If you are living with other people, or are in a work environment on a break, just politely ask others to give you 10 minutes of peace to de-stress and reset. People will usually be happy for to do so when you have mentioned it to them.
The more you can practice and use this free 10 minute flower meditation video the better. You will notice ever greater benefits with your health, through physical, emotional and mental, when you practice regularly. Once a day sparing this amount of time for your wellbeing is a good thing, twice a day even better, perhaps morning or afternoon, and then again in the evening or at night. Using this and the other great meditation videos is a great way to change your life for the calmer and truly enjoyable experience you wish your life to be.